Quiet garden seating area near the yoga deck at Ananta by Tattvam Retreat, Bengaluru
Yoga & Meditation Retreat

The 2-Night Yoga
& Meditation Retreat.

Two nights gives the practice room to settle in — a full day of sunrise Hatha Yoga and mid-morning Pranayama between arrival and check-out, with guided meditation to close each evening.

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2Nights Stay
6Sessions
ResidentInstructor-Led
100%Pure Veg
Package Details

What's included

Everything is bundled into one rate — the room, every meal, all sessions and the welcome drink. Nothing to add on separately.

2 Nights / 3 Days

2-Night Yoga & Meditation Retreat

Enough time to move past the taster — a full day of practice between arrival and check-out, with Hatha Yoga at sunrise, Pranayama mid-morning, and guided meditation each evening. This is a yoga-only track; Abhyangam and other Ayurvedic therapies join the schedule from 3 nights.

  • Room, all meals & welcome drink included
  • Sunrise Hatha Yoga & mid-morning Pranayama
  • Guided meditation each evening
  • 100% pure vegetarian meals throughout
1 Night 2 Nights 3 Nights 7 Nights
₹32,000 / person, twin-sharing Enquire →
Day-by-Day

Inside the 2-Night Yoga & Meditation Retreat

Every stay follows this rhythm, adjusted slightly for sunrise and sunset through the year — your exact timings are confirmed at check-in.

Check-in from 1 PM with a welcome drink, followed by a Health Talk with our resident instructor — a short, informal session covering what to expect from the stay and how to get the most from each practice. The day closes with a guided evening meditation on the open-air deck above the lily pond: a guided lying-down meditation, sometimes called "yogic sleep", where you're talked gently between wakefulness and rest.
Sunrise Hatha Yoga on the open-air deck — a slower, posture-focused practice, the foundation session most guests build the stay around. Mid-morning brings guided Pranayama: breathwork usually held once the body has warmed up from the earlier session. The day closes with a short seated OM Meditation, used to settle the mind before dinner.
A lighter closing session — usually a short Hatha flow or a seated OM Meditation, depending on the morning's energy — followed by check-out by 11 AM.
Plan Your Retreat

Tell us what you have in mind

Share a few details about your dates, and our team will confirm availability and send a quote within a few hours.

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Ready when you are

Book the 2-Night Retreat

A full day of practice between arrival and check-out. Check live availability or speak with our team about the right dates for you.

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