Quiet garden seating area near the yoga deck at Ananta by Tattvam Retreat
Yoga Retreat

Yoga on the deck above the lily pond.

Two sessions a day, an open-air deck, and no requirement to have ever rolled out a mat before. Sunrise and evening yoga are included for every overnight guest.

Flowering view point near the yoga deck at Ananta
The Setting

An open-air deck, built for the quiet hours

Our yoga deck sits directly above a lily pond, shaded by old rain trees on one side and open to the sky on the other. Mornings start cool and still; by the evening session, the light is low and the pond has gone quiet — it's a different room by the same name, twice a day.

Sessions are kept small and unhurried. Mats, blocks and blankets are provided, and no prior experience is expected — we've had first-timers and decade-long practitioners on the same mat.

2xSessions Daily
AllLevels Welcome
Open-AirDeck Above the Pond
FreeFor Overnight Guests
A Typical Day

Two sessions, built around the rest of your stay

Timings shift slightly with sunrise and sunset through the year — your exact schedule is confirmed at check-in.

6:30 – 7:30 AM
Sunrise session — Hatha yoga and pranayama on the open-air deck
7:30 – 8:00 AM
Optional guided meditation, seated by the pond
5:30 – 6:30 PM
Evening session — restorative yoga, wound down before dinner
Daily
Open to all overnight guests, no separate booking required
Styles Offered

Three practices, depending on the time of day

Morning

Hatha Yoga

A steady, posture-focused practice used for the sunrise session — the foundation most of our guests build on through their stay.

Evening

Restorative Yoga

Slow, supported poses using bolsters and blankets, timed for the evening session before dinner.

Breathwork

Pranayama

Guided breathing practices woven into both sessions, and offered on their own for guests who want a shorter sit.

Palm trees near the yoga deck at Ananta
Who Leads the Sessions

A resident instructor, on the property every day

Sessions are led by our resident yoga instructor, based at the resort rather than flown in for a workshop. That means classes stay small, pacing adjusts to whoever's on the mat that morning, and questions get answered in person rather than over an app.

This is an experiential retreat practice, not a certification course — there's no teacher-training curriculum here, just two honest sessions a day.

Extend It

The Yoga Retreat Package

A short, structured stay built entirely around the practice — from a 1-night taster to a full 7-night immersion, with yoga, Ayurveda and pure-vegetarian meals in one booking.

Garden seating area at the Ananta yoga deck
Package

3 Nights / 4 Days — Yoga Retreat

Twice-daily yoga, a wellness consultation, one Ayurvedic therapy, guided meditation, and pure-vegetarian meals throughout your stay. Shorter 1 and 2-night tasters and a longer 7-night immersion are also available.

3 Nights / 4 Days See Full Itinerary →
Ready when you are

Reserve Your Spot on the Deck

Sessions are included for every overnight guest — tell us your dates and we'll have a mat waiting.

WhatsApp Call Us Book Now